We Love Cycling! Do You?

The Incredible Mushroom to Supplement A Healthy Diet For Cyclists

The forest is not the only place that the fungus has managed to find shelter in recently. The recent food trend that has taken specialized athletic nutrition by storm is found in all the major health food centers and boasts a prominent place on social media. The medicinal mushrooms that claim to help in improving health and athletic performance are the newest wonder supplement that has proved to be a great supplement in the diet of a cyclist. 

Myths About Cycling Girls That Should Disappear

Every day there are more girls and women practicing this sport on the road, so today we’ll try to unveil the majority of the silly anti-women rumors and myths that are laid out there, as women are a very important force to take into account in cycling.

Why Cycling is a Brain Developing Activity

Any individual with a keen interest in their health understands the importance of exercising. Cycling is considered to be a very healthy form of aerobic exercise, this is common knowledge, but did you know that cycling can improve your brain health? When you cycle long distances and experience a sudden clarity along with an electrifying mood, that’s precisely when you have already had a taste of the benefits of cycling in your mental health. Cycling daily sure does keep you fit. Additionally, this activity also helps improve your mental state. You will see an elevation in your ability to remember and retain things, plan things more efficiently and even with your reasoning. Depression, anxiety and mood swings are other problems that can be easily tackled with cycling.

A Beacon In The Dark – Cycling At Night

Many of the world’s road accidents occur in darkness. Be it because of a deer in the middle of the road, or pure ignorance to who and what is in the path of the car. For a cyclist, nights are the absolute worst time in which they can ride their bikes. There is something about the darkness, that sends a sense of unease and a sudden increase in fear and wariness when you ride a bike at night.

What to Expect on Your First Mountain Ride

Maybe you live near some mountain trails that are just calling your name, or maybe your crew started getting really into mountain ride and you want in on the fun. Whatever it is, you’re here because you’re ready to take your bike through the mountain trails, well, before you go out, here’s what you need to know.

Ready For Your First Cycling Race?

So you signed up for a race, trained really hard for months and the big day is almost here. Congratulations! This is a really big step in your cycling life. Your first race will be nerve-wracking but also exhilarating, and once you’ve completed it you’ll feel proud and want to do it again (not right away, obviously, you’ll also be insanely tired). Are you ready to do this? Take a look at these easy tips to help you set everything in place.

What to Do If You Have an Accident While Riding

Even the safest cyclist can still have an accident at some point. The road is unpredictable and there are a lot of different elements that can cause trouble even to the most cautious cyclists. That’s why, when becoming a cyclist, the responsible thing to do is be prepared, and learn how to react when the worst happens.

Starting a Cycling Club

The more the merrier, right? Riding on your own is amazing, but having a crew to share your interest with, can be even more rewarding. If you live in a big city, chances are you can find at least a couple of cycling clubs to join, if not, it might be up to you to create one. But, how exactly do you get started? It’s not as hard as you think.

Is It Safe to Ride a Bike in Your City?

When you live in a bike-friendly city you know. Not only is riding a bike part of everyone’s lifestyles, but even the government seems to be encouraging them to ride everywhere. There’re bike lanes, bike shops and an overall bike-friendly culture that helps cyclists ride in a healthy and safe environment. But, what happens when you live in a city that’s not quite that friendly but doesn’t seem outright unfriendly either?

Most Common Mistakes New Cyclists Make

Regardless of age, any person getting a new bike will feel incredibly excited. Getting a bike is almost like getting an adrenaline shot, you immediately get excited, euphoric even, and you just can’t stop thinking about it. You want to ride everywhere and if it weren’t so uncomfortable you’d even sleep while cuddling your bike.

The Incredible Mushroom to Supplement A Healthy Diet For Cyclists

The forest is not the only place that the fungus has managed to find shelter in recently. The recent food trend that has taken specialized athletic nutrition by storm is found in all the major health food centers and boasts a prominent place on social media. The medicinal mushrooms that claim to help in improving health and athletic performance are the newest wonder supplement that has proved to be a great supplement in the diet of a cyclist. 

Myths About Cycling Girls That Should Disappear

Every day there are more girls and women practicing this sport on the road, so today we’ll try to unveil the majority of the silly anti-women rumors and myths that are laid out there, as women are a very important force to take into account in cycling.

Why Cycling is a Brain Developing Activity

Any individual with a keen interest in their health understands the importance of exercising. Cycling is considered to be a very healthy form of aerobic exercise, this is common knowledge, but did you know that cycling can improve your brain health? When you cycle long distances and experience a sudden clarity along with an electrifying mood, that’s precisely when you have already had a taste of the benefits of cycling in your mental health. Cycling daily sure does keep you fit. Additionally, this activity also helps improve your mental state. You will see an elevation in your ability to remember and retain things, plan things more efficiently and even with your reasoning. Depression, anxiety and mood swings are other problems that can be easily tackled with cycling.

A Beacon In The Dark – Cycling At Night

Many of the world’s road accidents occur in darkness. Be it because of a deer in the middle of the road, or pure ignorance to who and what is in the path of the car. For a cyclist, nights are the absolute worst time in which they can ride their bikes. There is something about the darkness, that sends a sense of unease and a sudden increase in fear and wariness when you ride a bike at night.

What to Expect on Your First Mountain Ride

Maybe you live near some mountain trails that are just calling your name, or maybe your crew started getting really into mountain ride and you want in on the fun. Whatever it is, you’re here because you’re ready to take your bike through the mountain trails, well, before you go out, here’s what you need to know.

Ready For Your First Cycling Race?

So you signed up for a race, trained really hard for months and the big day is almost here. Congratulations! This is a really big step in your cycling life. Your first race will be nerve-wracking but also exhilarating, and once you’ve completed it you’ll feel proud and want to do it again (not right away, obviously, you’ll also be insanely tired). Are you ready to do this? Take a look at these easy tips to help you set everything in place.

What to Do If You Have an Accident While Riding

Even the safest cyclist can still have an accident at some point. The road is unpredictable and there are a lot of different elements that can cause trouble even to the most cautious cyclists. That’s why, when becoming a cyclist, the responsible thing to do is be prepared, and learn how to react when the worst happens.

Starting a Cycling Club

The more the merrier, right? Riding on your own is amazing, but having a crew to share your interest with, can be even more rewarding. If you live in a big city, chances are you can find at least a couple of cycling clubs to join, if not, it might be up to you to create one. But, how exactly do you get started? It’s not as hard as you think.

Is It Safe to Ride a Bike in Your City?

When you live in a bike-friendly city you know. Not only is riding a bike part of everyone’s lifestyles, but even the government seems to be encouraging them to ride everywhere. There’re bike lanes, bike shops and an overall bike-friendly culture that helps cyclists ride in a healthy and safe environment. But, what happens when you live in a city that’s not quite that friendly but doesn’t seem outright unfriendly either?

Most Common Mistakes New Cyclists Make

Regardless of age, any person getting a new bike will feel incredibly excited. Getting a bike is almost like getting an adrenaline shot, you immediately get excited, euphoric even, and you just can’t stop thinking about it. You want to ride everywhere and if it weren’t so uncomfortable you’d even sleep while cuddling your bike.

The Incredible Mushroom to Supplement A Healthy Diet For Cyclists

The forest is not the only place that the fungus has managed to find shelter in recently. The recent food trend that has taken specialized athletic nutrition by storm is found in all the major health food centers and boasts a prominent place on social media. The medicinal mushrooms that claim to help in improving health and athletic performance are the newest wonder supplement that has proved to be a great supplement in the diet of a cyclist. 

Myths About Cycling Girls That Should Disappear

Every day there are more girls and women practicing this sport on the road, so today we’ll try to unveil the majority of the silly anti-women rumors and myths that are laid out there, as women are a very important force to take into account in cycling.

Why Cycling is a Brain Developing Activity

Any individual with a keen interest in their health understands the importance of exercising. Cycling is considered to be a very healthy form of aerobic exercise, this is common knowledge, but did you know that cycling can improve your brain health? When you cycle long distances and experience a sudden clarity along with an electrifying mood, that’s precisely when you have already had a taste of the benefits of cycling in your mental health. Cycling daily sure does keep you fit. Additionally, this activity also helps improve your mental state. You will see an elevation in your ability to remember and retain things, plan things more efficiently and even with your reasoning. Depression, anxiety and mood swings are other problems that can be easily tackled with cycling.

A Beacon In The Dark – Cycling At Night

Many of the world’s road accidents occur in darkness. Be it because of a deer in the middle of the road, or pure ignorance to who and what is in the path of the car. For a cyclist, nights are the absolute worst time in which they can ride their bikes. There is something about the darkness, that sends a sense of unease and a sudden increase in fear and wariness when you ride a bike at night.

What to Expect on Your First Mountain Ride

Maybe you live near some mountain trails that are just calling your name, or maybe your crew started getting really into mountain ride and you want in on the fun. Whatever it is, you’re here because you’re ready to take your bike through the mountain trails, well, before you go out, here’s what you need to know.

Ready For Your First Cycling Race?

So you signed up for a race, trained really hard for months and the big day is almost here. Congratulations! This is a really big step in your cycling life. Your first race will be nerve-wracking but also exhilarating, and once you’ve completed it you’ll feel proud and want to do it again (not right away, obviously, you’ll also be insanely tired). Are you ready to do this? Take a look at these easy tips to help you set everything in place.

What to Do If You Have an Accident While Riding

Even the safest cyclist can still have an accident at some point. The road is unpredictable and there are a lot of different elements that can cause trouble even to the most cautious cyclists. That’s why, when becoming a cyclist, the responsible thing to do is be prepared, and learn how to react when the worst happens.

Starting a Cycling Club

The more the merrier, right? Riding on your own is amazing, but having a crew to share your interest with, can be even more rewarding. If you live in a big city, chances are you can find at least a couple of cycling clubs to join, if not, it might be up to you to create one. But, how exactly do you get started? It’s not as hard as you think.

Is It Safe to Ride a Bike in Your City?

When you live in a bike-friendly city you know. Not only is riding a bike part of everyone’s lifestyles, but even the government seems to be encouraging them to ride everywhere. There’re bike lanes, bike shops and an overall bike-friendly culture that helps cyclists ride in a healthy and safe environment. But, what happens when you live in a city that’s not quite that friendly but doesn’t seem outright unfriendly either?

Most Common Mistakes New Cyclists Make

Regardless of age, any person getting a new bike will feel incredibly excited. Getting a bike is almost like getting an adrenaline shot, you immediately get excited, euphoric even, and you just can’t stop thinking about it. You want to ride everywhere and if it weren’t so uncomfortable you’d even sleep while cuddling your bike.

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